FlyPlate Carbon Plate
Inserted along the entire length, the FlyPlate carbon fiber plate acts like a spring. It maximizes propulsion and improves running economy with every stride.
Nike Zoom Fly 6: Speed for Training
Discover the 6th edition of the Zoom Fly. A "super-shoe" for training that combines ZoomX foam and a carbon fiber plate to propel your fastest sessions.
Key Features of the Nike Zoom Fly 6
Drop
8 mm
Weight
Approx. 238 g
Midsole Height
42 mm (heel) / 34 mm (forefoot)
Midsole Type
ZoomX foam (core) & SR-02 (base)
Surface
Road
Gait
Universal (Neutral)
Plate
Yes – FlyPlate carbon fiber
Cushioning
Dynamic
Equipped with ZoomX foam, the Zoom Fly 6 offers explosive energy return and superior muscle protection to keep you going mile after mile without fatigue.
Stability
Neutral Stable
Thanks to its widened base and the firmer SR-02 foam layer on the periphery, it offers a very stable platform, ideal for securing high-speed turns.
Why Choose the Nike Zoom Fly 6?
The Zoom Fly 6 is the perfect bridge between training and competition. It integrates Nike's "Super Shoe" technologies (ZoomX and Carbon Plate) in a more durable and accessible package.
ZoomX & SR-02 Duo
The ZoomX core (Nike's most responsive foam) provides the bounce, while the SR-02 foam on the periphery ensures the durability needed for daily training.
Woven Mesh Upper
The double-layer woven mesh upper offers ultra-light, breathable support, inspired by racing models, while remaining comfortable for long distances.
All Nike Zoom Fly 6
Nike Zoom Fly 6: For What Type of Runner?
The Ideal Runner
- Profile: Regular runner looking to energize their sessions or athlete wanting to save their "Vaporfly" for race day. Suits all body types thanks to its substantial cushioning.
- Gait Type: Designed for universal gait. Its rigidity and wide base also offer good guidance for those who need stability at high speeds.
Perfect Use
- Fast Training: Ideal for threshold sessions, tempo runs, and long intervals where you want to maintain a target pace.
- Long Runs: Perfect for long runs with marathon-paced blocks, offering muscle protection and energy savings.
- Competition: An excellent "budget" option for racing from 10km to marathon with a carbon plate, without the fragility of "Elite" models.
What Size to Choose for the Nike Zoom Fly 6?
The Nike Zoom Fly 6 fits true to size. The fit is snug ("Racing fit") to ensure good foot support during fast efforts.
Our advice: Choose your usual running size (usually one size up from your casual shoe size).
Wide Feet? The upper is quite close-fitting. If you have wide feet, we recommend trying them on or checking the size guide, as the material is less stretchy than classic mesh.
FAQ – Nike Zoom Fly 6
The Zoom Fly 6 is about 10% lighter. It features a new, thinner outsole and a more breathable woven mesh upper. The running sensation is more dynamic and much closer to racing models.
Yes, absolutely. With its generous cushioning (42mm at the heel) and carbon plate, it's an excellent shoe for running a marathon while aiming for a time and maintaining comfort.
The Pegasus 41 is a versatile daily training shoe without a plate, focused on comfort. The Zoom Fly 6 is stiffer, more dynamic, and designed to run faster thanks to its carbon plate and ZoomX foam.
The Vaporfly 3 is a pure "Elite" racing shoe: ultra-light but less durable. The Zoom Fly 6 is its "training" version: a bit heavier, but much more robust and stable for logging the miles.
Not ideally. Due to its rigidity (carbon plate), it can feel a bit "hard" at low speeds. It really comes into its own once you pick up the pace (marathon pace or faster).
Unlike pure racing shoes, the Zoom Fly 6 is built to last. Thanks to its robust outsole and SR-02 foam, it can easily exceed 600 to 800 km.
All Nike Zoom Fly
Latest Nike Road Running Models
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Running Shoes
Product List
Options
Shoe Size
42.1/2
Out of stock
€130.99
42
Out of stock
€130.99
45.1/2
Out of stock
€130.99
44
Out of stock
€130.99
40.1/2
Out of stock
€130.99
44.1/2
Out of stock
€130.99
43
Out of stock
€130.99
41
Out of stock
€130.99
46
Out of stock
€130.99
45
Out of stock
€130.99
Options
Shoe Size
40.1/2
Out of stock
€134.99
44
Out of stock
€134.99
45
Out of stock
€134.99
42
Out of stock
€134.99
41
Out of stock
€134.99
46
Out of stock
€134.99
47.1/2
Out of stock
€134.99
47
Out of stock
€134.99
42.1/2
Out of stock
€134.99
44.1/2
Out of stock
€134.99
45.1/2
Out of stock
€134.99
43
Out of stock
€134.99
sale
Options
Shoe Size
37.1/2
Out of stock
€123.99
38.1/2
Delivery from wednesday
€104.99
38
Out of stock
€123.99
40.1/2
Out of stock
€123.99
41
Out of stock
€123.99
40
Out of stock
€123.99
39
Out of stock
€123.99
Options
Shoe Size
40.1/2
Out of stock
€134.99
37.1/2
Out of stock
€134.99
41
Out of stock
€134.99
38
Out of stock
€134.99
39
Out of stock
€134.99
40
Out of stock
€134.99
38.1/2
Out of stock
€134.99
sale
Options
Shoe Size
43
Out of stock
€134.99
44
Out of stock
€134.99
41
Out of stock
€134.99
44.1/2
Out of stock
€134.99
47
Out of stock
€134.99
46
Out of stock
€134.99
42
Delivery from wednesday
€113.99
45.1/2
Out of stock
€134.99
45
Out of stock
€134.99
42.1/2
Out of stock
€134.99
47.1/2
Out of stock
€134.99
40.1/2
Out of stock
€134.99
Options
Shoe Size
40.1/2
Out of stock
€127.99
42
Out of stock
€127.99
40
Out of stock
€127.99
38.1/2
Out of stock
€127.99
36.1/2
Out of stock
€127.99
41
Out of stock
€127.99
39
Out of stock
€127.99
38
Out of stock
€127.99
37.1/2
Out of stock
€127.99
sale
Options
Shoe Size
38.1/2
Delivery from wednesday
€111.99
40
Out of stock
€124.99
36
Out of stock
€124.99
37.1/2
Delivery from thursday
€159.00
38
Delivered from 11/07
€111.99
41
Out of stock
€124.99
36.1/2
Out of stock
€124.99
40.1/2
Delivery from wednesday
€111.99
42
Out of stock
€124.99
39
Out of stock
€124.99
Options
Shoe Size
42
Out of stock
€134.99
44
Out of stock
€134.99
46
Out of stock
€134.99
44.1/2
Out of stock
€134.99
47
Out of stock
€134.99
41
Out of stock
€134.99
47.1/2
Out of stock
€134.99
45
Out of stock
€134.99
43
Out of stock
€134.99
45.1/2
Out of stock
€134.99
42.1/2
Out of stock
€134.99
40.1/2
Out of stock
€134.99
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