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Brooks Running: The Specialized Running Shoe

Founded in 1914, Brooks is an American company specializing in footwear (dance, American football, baseball). In the 1970s, the rise of running emerged, and that's when Brooks focused on running gear. The brand became known on the feet of Frank Shorter, who won the gold medal at the 1972 Munich Olympics.

Since then, the brand has focused on running and continues to innovate by offering models with EVA cushioning or incorporating Gore-Tex. Today, Brooks Running specializes in Trail and Running and equips many athletes around the globe.

Main Models of Brooks Running Shoes

Origins and Positioning of Brooks Adrenaline

Since its launch in 1994, the Adrenaline GTS collection has held a unique place in the Brooks universe, heir to a long history of stability. Developed for runners with slight pronation, it relies on GuideRails technology and the first lateral support systems that appeared in the 1980s and 1990s. It embodies a technical approach: offering good support without constraining the stride, thanks to adaptive foam like BioMoGo DNA and its successors. Over the iterations, the range has remained true to its mission: to provide reliable sports use, based on controlled stability and good cushioning.

Brooks Adrenaline GTS 24: Evolution and Technical Reinforcements

The Brooks Adrenaline GTS 24 marks a clear evolution from the previous version. It introduces DNA Loft v3 foam – lighter and more responsive – while maintaining a 12 mm drop and rather firm cushioning. The Engineered Air Mesh upper improves support and breathability, although the front area may seem narrow depending on the morphology. The GuideRails system, reinforced by more marked medial support, effectively corrects deviations without altering the fluidity of the stride. A beveled heel softens the heel-to-toe transition and provides a smoother sensation on impact. At 283 g in size 42, it remains in the upper average of stability shoes.

Usage and Sensations Over the Kilometers

Versatile, the GTS 24 adapts to daily road outings, alternating slow jogs, threshold sessions, and recoveries. It will suit heel strikers in particular, thanks to a generous sole and a smooth transition. The rubber of the outsole ensures reliable grip, even on wet ground, and controlled wear over time. If the cushioning may seem firm, it offers a perceptible response under load, especially at moderate speeds. The fit, adjusted, may invite you to go up half a size for a more enveloping comfort.

A Shoe Suitable for a Wide Audience

The Brooks Adrenaline GTS 24 is aimed at a wide range of runners: mild pronators, heel strikers, beginners, or regular profiles. It combines support, comfort, and durability in a functional approach. Without seeking pure performance or speed, it retains the fundamentals of the Adrenaline range while integrating relevant technical adjustments. A model of continuity, which accompanies the runner in regular practice, without false promises.

Main Models of Brooks Running Shoes

Origin and Place of Brooks Cascadia

Launched in the early 2000s, the Cascadia range has gradually earned its stripes among trail runners seeking stability and robustness. A true backbone of the Brooks trail collection, it draws its inspiration from the idea of a model capable of bridging the gap between off-road performance and everyday reliability. Around the Trail Adapt system – combining a rock plate and a grippy sole – the Cascadia positions itself as an all-terrain shoe, ready to tackle technical paths, slippery surfaces, or rolling lands. Over many iterations, it has affirmed its vocation: to accompany long hikes or trail outings without sacrificing protection or the consistency of the stride.

Brooks Cascadia 18 and Key Evolutions

The version 18 continued this tradition. Cushioned by DNA Loft v2 foam, equipped with the Ballistic Rock Shield and a TrailTack sole with 4.5 mm lugs, it offered excellent grip and remarkable protection. Despite a certain weight – around 310 g – it stands out for its effective support on demanding terrain. The redesigned upper with reinforcements in sensitive areas improves durability, an asset confirmed by hundreds of kilometers without excessive wear. Comfortable from the start, the Brooks Cascadia 18 lent itself equally well to long hikes and rugged trails, thanks in particular to a generous toebox and secure lacing.

Brooks Cascadia 19: Lighter, More Flexible, and Smoother

The latest version, the 19, revisits its fundamentals while retaining the DNA of the family. It adopts DNA Loft v3 foam, enriched with nitrogen, increasing the thickness by 2 mm at the heel and 4 mm at the forefoot, all while reducing its drop from 8 to 6 mm. The whole loses about 30 g to reach nearly 297 g (men), a leap towards more agility. The Trail Adapt system is revised to offer a more natural transition, and the redesigned upper (69% recycled materials) lightens the whole while retaining a soft support, especially at the heel. The TrailTack Green sole continues to provide reliable grip on mixed surfaces, wet or dry. Result: a smoother, almost road-like sensation, without giving up all-terrain capabilities.

A Versatile Model, Designed to Last

With the Cascadia 19, Brooks offers a shoe that appeals to a wider audience: trail runners, hikers, lovers of mixed outings. It manages to find a subtle balance between protection, comfort, and lightness, which makes it appreciable for long distances or technical hikes. Without aiming for the pure performance of lighter models, it remains a reliable, stable, and efficient partner when the path becomes demanding.

Main Models of Brooks Running Shoes

Birth and Positioning of Brooks Ghost

Evolving for over a decade, the Ghost family is among the most popular models from Brooks. It meets the demand of neutral runners looking for a comfortable, safe, and versatile everyday shoe. Its profile is based on a well-thickened midsole, a high drop, and a breathable mesh upper, designed to offer a smooth heel-to-toe transition and stable support from one run to the next.

Brooks Ghost 16: Renewed Reliability

The version 16 introduces DNA Loft v3 foam, adding lightness, flexibility, and durability, while maintaining a 12 mm drop and a stable base. Men and women alike highlight its ability to absorb shocks, with a consistent feel over long distances. The mesh upper, more breathable, offers an immediate fit and comfortable feel from the first outing. The grip of the sole proves reliable even on wet ground or non-technical paths.

Ghost 17: Enhanced Comfort and Switch to 10 mm

The Ghost 17 refines the pillars of the collection. The DNA Loft v3 foam is slightly reinforced at both ends of the sole, the drop drops to 10 mm, improving the heel-to-toe transition and relieving the knees. The Engineered Air Mesh upper, denser but breathable, wraps the foot with more structure, limiting points of irritation. The new flexibility grooves and slightly more pronounced rocker smooth the stride. Stable, comfortable, and versatile, it is intended for both beginners and experienced runners.

Ghost Max 2: "Max-Cushion" Version

The Ghost Max 2 is aimed at those who prefer generous cushioning. Its full-length DNA Loft v3-covered sole offers protective padding, with a stable ride reinforced by its wide platform. Despite a more substantial weight, its comfort is highlighted from the first strides, even after several hundred kilometers. The Glide Roll rocker increases the fluidity of the transition, while the support remains firm and secure. It is primarily intended for long runners or those needing a stable platform rather than agility.

Ghost Range: Consistency and Diversity

From daily outings to long endurance runs, the Ghost range covers a wide spectrum: the 16 for a reliable base, the 17 for more generous and fluid comfort, the Max 2 for maximum cushioning. Each version retains the ride/transition/support balance, while targeting very specific needs. A coherent set that demonstrates the progressive evolution of a classic, faithful to its DNA and its followers.

Main Models of Brooks Running Shoes

The Genesis and Vocation of Brooks Glycerin

Created for neutral runners seeking a lot of comfort on the road, the Glycerin family embodies the high-end cushioning at Brooks. This range emphasizes a generous and soft midsole, coupled with a soft padded upper, designed to offer a cocoon-like stride. Runners looking for a soft experience, without neglecting support, find in this shoe a sought-after balance between softness and stability. Over the versions, it has strengthened its reputation as a privileged companion for long outings or sustained daily sequences.

Glycerin 22: Generous Cushioning and Smooth Ride

The model 22 offers DNA Loft v3 foam, voluminous and soft, designed to preserve excellent shock absorption, even after several tens of kilometers. The drop, slightly around 10 to 12 mm, favors a comfortable heel-to-toe transition without rushing the foot. The wide platform offers a secure base, while the soft mesh upper hugs the foot without tightening. The whole invites a comfortable, almost soft stride, while guaranteeing sufficiently firm visual support to reassure the supports.

Glycerin Max: Even More Softness

The Max version takes the concept a step further. Its oversized sole, combined with full-length DNA Loft v3 foam, wraps the foot in a true cushion of cushioning. The floating sensation, already appreciable on version 22, is multiplied, serving runners seeking premium comfort. Despite the height, the shoe retains a stable profile thanks to a widened base and a rocker that smooths the stride, effectively compensating for the additional weight.

A Cohesive Duo for Long-Term Training

With the Glycerin 22 and its Max variation, Brooks offers two variations on the same technical base, meeting complementary needs. The first offers high-end cushioning suitable for regular outings, the second prioritizes extreme comfort for long getaways or those who want a particularly soft stride. Both share a common identity: offering a running experience focused on soft protection, regularity, and a reassuring form, without aiming for the lightness or liveliness typical of more streamlined models.

Main Models of Brooks Running Shoes

Origin and Vocation of Brooks Caldera

Designed for ultra-trail enthusiasts seeking lasting comfort, the Caldera stands out as the maximalist version of the Brooks trail range. It is distinguished by a generous sole combined with a widened platform, designed to stabilize the foot over long distances. Its robust structure, including rock plates and TrailTack lugs, aims to combine cushioning and traction on varied terrain, up to the most demanding paths.

Caldera 7: Comfort and Robustness

The version 7 re-establishes the foundations of the saga: dense cushioning with DNA Loft foam, a 6 mm drop, and a very wide platform to limit lateral tilting. It stands out for its reassuring support and durability, even after several hundred kilometers. Although relatively dense, its sole remains sufficiently flexible to maintain a fluid stride, and its 4 mm lugs make the grip effective on gravel, stony, or moderately muddy paths.

Caldera 8: Mastered Adjustments, Refined Sensation

The version 8 operates mainly by touches, retaining the DNA Loft v3 cushioning and the unchanged TrailTack sole. The main evolutions lie in the reworked upper, more breathable, integrating hydrophobic materials and asymmetric lacing for better adjustment. The lateral platform remains wide, preserving stability, while the frontal rocker facilitates the transition. At almost 300 g, this evolution retains an impression of lightness despite the volume, bringing an unchanged stride pleasure on long outings.

Terrain Behavior and Sensations

On varied paths, both versions excel in comfort, but the 8 is smoother on impact and more adaptable, thanks to the refined upper. The heel support remains firm, which secures technical descents, even if overly rigid support can cause heating for some. The cushioning allows covering great distances without excessive fatigue, stability offers good confidence on winding paths, while the grip remains effective, except in very muddy terrain where the lugs get slightly clogged.

A Weapon of Choice for Technical Ultra-Trail

With its versions 7 and 8, the Brooks Caldera positions itself as a reliable weapon for long trail adventures. It offers a protective, stable, and durable platform, designed to keep the foot safe over time. The 8 intelligently refines an already accomplished formula; without revolution, it offers a more refined experience, based on measured adjustments. It is this ability to preserve a proven set while optimizing it that gives the Caldera its status in the Brooks universe.

Main Models of Brooks Running Shoes

Genesis and Spirit of the Brooks Hyperion Range

Born for demanding runners and performance-oriented, the Hyperion family stands out with its light, dynamic models focused on stride efficiency. This Brooks range is aimed at profiles seeking to combine speed, responsiveness, and pure sensations, while offering precise cushioning and a studied structure. The Hyperion embodies a minimalist and technical vision, thinking each iteration as a tool dedicated to performance on the road or in competition.

Hyperion Max 2: Generous Cushioning and Agile Support

The Max 2 version strikes a fair balance between lightness and cushioning. Its thick foam provides appreciable protection over long distances, while remaining surprisingly dynamic. Equipped with a wide but light sole, it ensures a stable stride without excessive rigidity. The platform, designed to remain agile despite its height, offers a smooth and comfortable transition, even after several kilometers at a moderate pace.

Hyperion Elite 5: Pursuit of Pure Performance

The Elite 5 pushes the performance approach further. Very light, it integrates a flexible carbon plate, combined with firm and responsive foam, to maximize energy return. Its low drop accentuates the tendency to adopt a forefoot-oriented stride, favoring efficiency during intervals and sustained sessions. The minimalist upper ensures direct contact with the foot, optimizing the sensation of connection to the ground.

Hyperion 3: Balance Between Comfort and Dynamism

The third version is situated between the two previous ones. Lighter and more responsive than the Max 2, while more tolerant and stable than the Elite 5, it is equipped with intermediate foam, without a carbon plate, to offer a versatile feel. The moderate drop allows a smooth transition, suitable for both fast session ends and tempo outings. Its balanced fit pleases both sustained sessions and prolonged efforts.

A Cohesive Range, Designed for Various Profiles

The Hyperion Max 2, Elite 5, and 3 share a common DNA: optimizing the stride to serve performance, while adapting their structure to distinct objectives. The Max 2 focuses on lively endurance, the Elite 5 on fast competition, and the 3 on a compromise between the two. Together, they offer a solution adapted to each moment of the season, from speed training to racing.