The strengths of this product :
- High efficiency pre-competitive sports cake
- Progressive energy (around 500 kcal per portion)
- Easily digested
Description:
Gatosport bio is the best breakfast or replacement meal your body can have before starting an effort or on a full-day competition.
Its high digestibility has proven to make wonders on providing athletes with the appropriate energy intake without the inconvenients of a long digestion.
Specially conceived to meet athletes' needs,
Gatosport bio can be consumed only an hour before the start of the effort compared to an ordinary meal which generally requires about 7 hours for complete digestion!
Gatosport bio constitutes the entire breakfast.
Easily prepared,
Gatosport bio can be stored overnight for breakfast or frozen for your next competition.
Use:
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gatosport bio should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Ingredients:
Sugar*,
wheat flour*, chocolate chips* 10% (cocoa mass*, cane sugar*, emulsifier: lecithins (
soya)), cereals* (rice*,
wheat*,
barley*), deodorized sunflower oil*, cocoa powder* 5%, raising agent: sodium carbonates, tricalcium citrate, maltodextrins*, vitamin B1 (thiamin). Made in a factory that uses: milk, egg, nuts, celery, sulphites. *Ingredients from organic farming.
Nutritional analysis:
Analyse nutritionnelle |
Pour 100 g * |
Pour 1 part (133 g) * |
Energie kcal/kJ |
408 kcal / 1730 kJ à 410 kcal / 1725 kJ |
543 kcal / 2301 kJ à 545 kcal / 2305 kJ |
Matières grasses |
11 g à 12 g |
15 g à 16 g |
dont acides gras saturés |
0,8 g à 3,1 g |
1,1 g à 4,1 g |
Glucides |
66 g à 70 g |
88 g à 93 g |
dont sucres |
35,2 g à 42,7 g |
46,8 g à 56,8 g |
Protéines |
6 g à 7 g |
8 g à 9 g |
Sel |
0.69 g |
0.91 g à 0.92 g |
Sodium |
276 mg |
367 mg |
Vitamine B1 (thiamine) |
1 mg (91%**) à 1,1 mg (100%**) |
1,3 mg (118%**) |
Calcium |
120 mg (15%**) à 125 mg (15.7%**) |
160 mg (20%**) à 167 mg (20.8%**) |
* = according to flavour
** VNR = nutrient reference value
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