Garmin Forerunner 245 GPS Watch Black with Dark Grey Silicone Wristband Garmin

You run, your Garmin Forerunner 245 thinks for you and analyzes. This GPS running watch provides performance statistics such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you're training too much or not enough. You can also track advanced dynamic running parameters such as ground contact time and stride length. Don't leave anything to chance when preparing for your next run by pairing this watch with the Garmin Coach app. Select free training programs that fit your goals or take charge of your training by creating custom sessions on Garmin Connect, the brand's free online community.

Compared to the Forerunner 235

• Galileo positioning system.
• Configurable lap information.
• Garmin Coach training programs.
• Metronome.
• Swimming activity in the pool.
• Anaerobic training effect.
• Training status
• Training load
• Auto max heart rate.
• Running dynamics.
• Compatible with Varia Vision head-up display.
• Compatible with Varia smart bike lights.
• Compatible with Varia rear radar.

Garmin Forerunner 245 watch details

• Glass material: Corning® Gorilla® 3 glass.
• Bezel Material: Fiber reinforced polymer.
• Quick Release Bands: Yes (20 mm, standard).
• Band material: Silicone.
• Dimensions: 42.3 x 42.3 x 12.2 mm.
• Fits wrists with a circumference of 127 to 204 mm.
• Weight : 38.5 g.
• Water resistance: Swim, 5 ATM.
• Screen: 1.2" (30.4 mm) diameter.
• Resolution: 240 × 240 pixels.
• Display type: Color display; Anti-glare, MIP transflective.
• Battery life: Up to 7 days (connected watch mode); Up to 24 hours (GPS mode).
• Part number: 010-02120-10.

In the box

• Garmin Forerunner 245 watch.
• Power/data cable.
• Documentation.

Garmin Forerunner 245 Features

• Advanced Physio Features: Assesses your training level to indicate if you are training too much or too little and gives additional information about your performance such as VO2 max, aerobic and anaerobic training effect, training load, etc....
• Advanced workouts: Whether it's a 5K or a marathon, you can create your own workout or download one of Garmin's training programs. Compatible with free adaptive training programs from Garmin Coach.
• Garmin Coach: Use training programs that adapt to your goals: 5K, 10K, half marathon or marathon.
• Advanced Running Dynamics: Cadence, ground contact time, right/left leg balance, stride length, swing and vertical ratio.
• Safety and Tracking Features: In case of emergency, easily share your location with selected contacts, manually or automatically, with built-in incident detection.
• Connect IQ: Visit the Connect IQ store to customize your Forerunner 945 with apps, widgets, dials and more. It's easy and it's free!
• Battery life: Up to 7 days in connected watch mode, up to 24 hours in GPS mode.
• Multiple Sport / Activity Modes: Running and treadmill, weight training, cycling, indoor cycling, swimming in the pool, indoor rowing, elliptical, stepper etc ...
• GPS, GLONASS and Galileo: With GPS, GLONASS and Galileo satellite signals, you know how far you're going, how fast you're going and how hard you're working during your running sessions or in your daily activities.
• Advanced Wellness Features: Activity tracking, continuous stress tracking, sleep tracking, etc...
• Body Battery™: The Body Battery energy analysis feature uses the data collected to continuously assess your energy reserves and help you select your activity and rest times and optimize your body energy.
• Connected Functions: Bluetooth sensor compatible, smartphone notifications, ANT+, LiveTrack, etc ...
• Run Predictor: As part of your training program, this feature can help you predict your run time and help you reach your goals.

MORE INFORMATION

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