Domyos TONEDUMBELL dumbbells 2 x 0.5kg

Name: Domyos TONEDUMBELL dumbbells 2 x 0.5kg
Brand: Domyos
SKU: 1832443

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€5.00

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€5.00

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Description

Indispensable, dumbbells are the perfect allies to strengthen your body, and they are available in 6 weights to adapt to your needs;
You will love: - Their perfect grip - Their studied shape which prevents them from rolling You will love: Their versatile side which allows you to intensify your squats, lunges, bicep curls

Details:

VERSATILITY: From 500gr to 5kg, 6 models according to your needs! Include a practice poster!
STABILITY: Practical, they do not roll when placed on the ground!
EASE OF MAINTENANCE: Clever, its smooth coating is easy to clean and does not mark floors!

HOW TO PROGRESS WITH DUMBBELLS?

It is important to always start with a complete warm-up of the body using light loads which will allow you to prepare your body for the effort and thus avoid injury.
Beginners will start with light loads (1kg), the time to acquire technical mastery of the movements.
Once confirmed, gradually increase your weight (500gr) every 2 sessions.

THE LITTLE +

Vary your workouts to increase efficiency
Play on the amplitude, the load and the speed of the movements!