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OVERSTIMS Sports Cake GLUTEN-FREE GATOSPORT Chocolate 400g
Overstims
Description
The strengths of this product :
Description:
Your last meal before physical activity must be energy-packed, slow-release, and easy-to-digest.
Exceptionally effective for the morning meal or as food intake between two stints of physical activity on the same day, gluten-free Gatosport is the most reliable basis for starting a race in the secure knowledge that you will be at your most effective.
Gluten-free Gatosport means:
This product is gluten-free, complies with European regulations (41/2009), and is also lactose-free. OVERSTIM.s is a member of the AFDIAG for its gluten-free range of products
Use:
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gluten-free Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Ingredients:
Sugar, rice flour, chocolate chips 17 % (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya)), corn starch, vegetable fat (refined rape oil, glucose syrup, caseinates (milk), stabilising agent: triphosphates, anti-caking agent: silicon dioxide, natural flavouring), defatted cocoa powder 4%, powdered egg white, thickening agent: modified potato starch, raising agent: sodium bicarbonate, salt, tricalcium phosphate, zinc oxide, maltodextrin, vitamin B1(thiamine). Made in a factory that use celery, sulphites and nuts. Contains less than 0.5 g/ 100 g of lactose. In accordance with regulations, this product contains less than 20 mg/kg of gluten..
Nutritional analysis:
* = according to flavour
** VNR = nutrient reference value
- Last easy-to-digest meal before a competition
- Easy and quick to prepare
- High energy (+ 500 kcal / portion)
- Can be taken up to 1 hr 30/ 1 hr before the start of the activity
- Gluten & lactose-free
Description:
Your last meal before physical activity must be energy-packed, slow-release, and easy-to-digest.
Exceptionally effective for the morning meal or as food intake between two stints of physical activity on the same day, gluten-free Gatosport is the most reliable basis for starting a race in the secure knowledge that you will be at your most effective.
Gluten-free Gatosport means:
- A high level of available energy, 1/3 to 1/2 of a gluten-free Gatosport, and nothing else, is sufficient to provide the optimum level of energy before a prolonged stint of physical activity.
- Easy to digest to avoid consuming the body's energy reserves, so that it can be used later (you can start 1 hr/1 hr 30 after eating the sport cake).
- A pleasant increase in the amount of sleep: gluten-free Gatosport can be used late on (can be consumed up to 1 hr 30 /1 hr before the start of the competition).
- Easy and quick to prepare
This product is gluten-free, complies with European regulations (41/2009), and is also lactose-free. OVERSTIM.s is a member of the AFDIAG for its gluten-free range of products
Use:
Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.
Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).
Constitutes the entire breakfast.
Gluten-free Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.
Ingredients:
Sugar, rice flour, chocolate chips 17 % (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya)), corn starch, vegetable fat (refined rape oil, glucose syrup, caseinates (milk), stabilising agent: triphosphates, anti-caking agent: silicon dioxide, natural flavouring), defatted cocoa powder 4%, powdered egg white, thickening agent: modified potato starch, raising agent: sodium bicarbonate, salt, tricalcium phosphate, zinc oxide, maltodextrin, vitamin B1(thiamine). Made in a factory that use celery, sulphites and nuts. Contains less than 0.5 g/ 100 g of lactose. In accordance with regulations, this product contains less than 20 mg/kg of gluten..
Nutritional analysis:
| Nutritional analysis | For 100 g * | For 1 portion (133 g) * |
|---|---|---|
| Energy kcal/kJ | 400 kcal / 1688 kJ à 417 kcal / 1761 kJ | 532 kcal / 2247 kJ à 559 kcal / 2355 kJ |
| Fat | 7 g à 10 g | 10 g à 14 g |
| of which saturated fatty acids | 0.8 g à 3.7 g | 1.1 g à 4.9 g |
| Carbohydrates | 72 g à 76 g | 95 g à 101 g |
| of which sugars | 39 g à 42 g | 51 g à 56 g |
| Proteins | 7 g à 8 g | 9 g à 10 g |
| Salt | 0.89 g à 1.3 g | 1.19 g à 1.7 g |
| Sodium | 357 mg à 510 mg | 474 mg à 678 mg |
| Vitamin B1 (thiamin) | 0.93 mg (85 %**) à 0.97 mg (85 %**) | 1.24 mg (113 %**) à 1.3 mg (116 %**) |
| Calcium | 120 mg (15%**) à 130 mg (16.3%**) | 160 mg (20%**) à 173 mg (21.6%**) |
| Zinc | 1.5 mg (15%**) à 2.02 mg (20.2%**) | 2 mg (20%**) à 2.69 mg (26.9%**) |
* = according to flavour
** VNR = nutrient reference value
MORE INFORMATION
Features
| Weight checked (g) | 400 |
| Flavour | Chocolate |
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