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The strengths of this product :

  • Last easy-to-digest meal before a competition
  • Easy and quick to prepare
  • High energy (+ 500 kcal / portion)
  • Can be taken up to 1 hr 30/ 1 hr before the start of the activity
  • Gluten & lactose-free


Your last meal before physical activity must be energy-packed, slow-release, and easy-to-digest.

Exceptionally effective for the morning meal or as food intake between two stints of physical activity on the same day, gluten-free Gatosport is the most reliable basis for starting a race in the secure knowledge that you will be at your most effective.

Gluten-free Gatosport means:

  • A high level of available energy, 1/3 to 1/2 of a gluten-free Gatosport, and nothing else, is sufficient to provide the optimum level of energy before a prolonged stint of physical activity.
  • Easy to digest to avoid consuming the body's energy reserves, so that it can be used later (you can start 1 hr/1 hr 30 after eating the sport cake).
  • A pleasant increase in the amount of sleep: gluten-free Gatosport can be used late on (can be consumed up to 1 hr 30 /1 hr before the start of the competition).
  • Easy and quick to prepare

This product is gluten-free, complies with European regulations (41/2009), and is also lactose-free. OVERSTIM.s is a member of the AFDIAG for its gluten-free range of products


Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.

Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).

Constitutes the entire breakfast.

Gluten-free Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.


Sugar, rice flour, chocolate chips 17 % (cocoa mass, sugar, cocoa butter, emulsifier: lecithins (soya)), corn starch, vegetable fat (refined rape oil, glucose syrup, caseinates (milk), stabilising agent: triphosphates, anti-caking agent: silicon dioxide, natural flavouring), defatted cocoa powder 4%, powdered egg white, thickening agent: modified potato starch, raising agent: sodium bicarbonate, salt, tricalcium phosphate, zinc oxide, maltodextrin, vitamin B1(thiamine). Made in a factory that use celery, sulphites and nuts. Contains less than 0.5 g/ 100 g of lactose. In accordance with regulations, this product contains less than 20 mg/kg of gluten..

Nutritional analysis:

Nutritional analysis For 100 g * For 1 portion (133 g) *
Energy kcal/kJ 400 kcal / 1688 kJ à 417 kcal / 1761 kJ 532 kcal / 2247 kJ à 559 kcal / 2355 kJ
Fat 7 g à 10 g 10 g à 14 g
of which saturated fatty acids 0.8 g à 3.7 g 1.1 g à 4.9 g
Carbohydrates 72 g à 76 g 95 g à 101 g
of which sugars 39 g à 42 g 51 g à 56 g
Proteins 7 g à 8 g 9 g à 10 g
Salt 0.89 g à 1.3 g 1.19 g à 1.7 g
Sodium 357 mg à 510 mg 474 mg à 678 mg
Vitamin B1 (thiamin) 0.93 mg (85 %**) à 0.97 mg (85 %**) 1.24 mg (113 %**) à 1.3 mg (116 %**)
Calcium 120 mg (15%**) à 130 mg (16.3%**) 160 mg (20%**) à 173 mg (21.6%**)
Zinc 1.5 mg (15%**) à 2.02 mg (20.2%**) 2 mg (20%**) à 2.69 mg (26.9%**)

* = according to flavour
** VNR = nutrient reference value



Flavour Chocolate




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(1) Discount calculated on the lowest Alltricks price during the last 30 days before the start date of the promotion for this product (2) Price calculated on the lowest Alltricks price within 30 days before the sale offer. (3) Discount calculated on the lowest Alltricks price within 30 days before the clearance. (4) Terms and conditions apply. Valid on products sold and shipped by Alltricks. (5) GMT+1 timezone. (6) GMT+1 timezone, Credit Card and PayPal orders only. Until 6pm with Chronopost and until 3pm with other delivery methods. Valid only on all products sold and shipped by Alltricks. Excluding holidays. (7) Usual delivery time. (8) Usual amount of time to prepare your order. Valid only on all products sold and shipped by Alltricks. (9) Enter voucher code at the basket page. (10) For credit card payments between €80 and €6000. Valid in France mainland only on all products sold and shipped by Alltricks. (11) Credit Card and PayPal orders only. (12) A random security check will be made by Oney on some orders. This control takes 24h. (13) Unlimited free delivery with Alltricks Premium on all products sold and shipped by Alltricks. Valid in France only with: Chronopost relais and Chronopost domicile (Chronopost on on appointment excluded), Mondial relay, Colissimo and France Express. (14) Extra 10% off on all products sold and shipped by Alltricks. Valid 1 year. Voucher sent by email for your birthday. (15) Recommended retail price by the supplier (16) In january 2015. Determined by users, among E-commerce Websites available on the Trustpilot platform. (17) Excluding partners sellers products