OVERSTIMS Sports Cake GLUTEN-FREE GATOSPORT Almond 400g Overstims

The strengths of this product :
 

• Last easy-to-digest meal before a competition
• Easy and quick to prepare
• High energy (+ 500 kcal / portion)
• Can be taken up to 1 hr 30/ 1 hr before the start of the activity
• Gluten & lactose-free

Description:

Your last meal before physical activity must be energy-packed, slow-release, and easy-to-digest.

Exceptionally effective for the morning meal or as food intake between two stints of physical activity on the same day, gluten-free Gatosport is the most reliable basis for starting a race in the secure knowledge that you will be at your most effective.

Gluten-free Gatosport means:
 

• A high level of available energy, 1/3 to 1/2 of a gluten-free Gatosport, and nothing else, is sufficient to provide the optimum level of energy before a prolonged stint of physical activity.
• Easy to digest to avoid consuming the body's energy reserves, so that it can be used later (you can start 1 hr/1 hr 30 after eating the sport cake).
• A pleasant increase in the amount of sleep: gluten-free Gatosport can be used late on (can be consumed up to 1 hr 30 /1 hr before the start of the competition).
• Easy and quick to prepare

This product is gluten-free, complies with European regulations (41/2009), and is also lactose-free. OVERSTIM.s is a member of the AFDIAG for its gluten-free range of products

Use:

Mix the whole of the tin (400 g) with about 250 ml of water and stir to a smooth consistency. Bake in a pre-heated oven (180-200°C, 365-392°F, Gas mark 4-5) for about 30 to 40 minutes.

Eat 1/3 to 1/2 a cake slowly, by finishing about 1 hour before the start of the effort. The remaining portions can be frozen (Never freeze a derosted product).

Constitutes the entire breakfast.

Gluten-free Gatosport should be eaten on its own or eventually with a small cup of tea or coffee (without milk) as it provides all the necessary energy before your effort.

Ingredients:

Sugar, rice flour, corn starch, almond powder 10%, vegetable fat (refined rapeseed oil, glucose syrup, caseins (milk), stabilising agent: triphosphates, anti-caking agent: silicon dioxide, natural flavouring), powdered egg white, thickener: modified potato starch, raising agent: sodium bicarbonate, flavouring, maltodextrins, tricalcium phosphate, zinc oxide, vitamin B1 (thiamine). Made in facilities that use celery, sulphites, soya and other nuts. Contains less than 0.5 g/ 100 g of lactose. In accordance with regulations, this product contains less than 20 mg/kg of gluten.

Nutritional analysis:

 

Nutritional analysis	For 100 g *	For 1 portion (133 g) *
Energy kcal/kJ	400 kcal / 1688 kJ à 417 kcal / 1761 kJ	532 kcal / 2247 kJ à 559 kcal / 2355 kJ
Fat	7 g à 10 g	10 g à 14 g
of which saturated fatty acids	0.8 g à 3.7 g	1.1 g à 4.9 g
Carbohydrates	72 g à 76 g	95 g à 101 g
of which sugars	39 g à 42 g	51 g à 56 g
Proteins	7 g à 8 g	9 g à 10 g
Salt	0.89 g à 1.3 g	1.19 g à 1.7 g
Sodium	357 mg à 510 mg	474 mg à 678 mg
Vitamin B1 (thiamin)	0.93 mg (85 %**) à 0.97 mg (85 %**)	1.24 mg (113 %**) à 1.3 mg (116 %**)
Calcium	120 mg (15%**) à 130 mg (16.3%**)	160 mg (20%**) à 173 mg (21.6%**)
Zinc	1.5 mg (15%**) à 2.02 mg (20.2%**)	2 mg (20%**) à 2.69 mg (26.9%**)

* = according to flavour
** VNR = nutrient reference value

MORE INFORMATION

See all products from Overstims.