Energy Gel is a fast-absorbing carbohydrate gel, ideal for boosting energy quickly and delaying the onset of fatigue. It combines fast-absorbing maltodextrin and fructose carbohydrates for a quick energy boost and to delay the onset of fatigue in athletes.
Energy gel!
In sports involving prolonged exertion, blood sugar levels often fall to levels that compromise performance and even the athlete's health.
A drop in blood sugar levels during exercise leads to physical and mental fatigue, but this phenomenon can be quickly reversed.
Energy Gel is the basis of GoldNutrition's new approach to gels.
This gel rapidly provides 25 g of easily digestible carbohydrates, obtained through the combination of maltodextrin and fructose, which reduces the sugar content in relation to the total amount of carbohydrates.
The combination of maltodextrin and fructose lowers osmolality, facilitating digestion and reducing the risk of intestinal disturbances during training or testing.
Thanks to its composition of rapidly-absorbed carbohydrates and 50 mg sodium, Energy Gel acts as an essential element for endurance training, helping to postpone fatigue and maintain performance over a longer period.
Energy Gel is ideal for :
- Delaying the onset of physical and mental fatigue
- Provide rapid energy
- Maintain blood sugar levels
- Complement with other brand gels
How to use it?
Consume one gel per hour of endurance effort; it's essential to drink at least 250 ml of water per gel consumed, to facilitate ingestion.
This gel can be taken during any type of training, but is strongly recommended for sessions lasting over an hour.
There's no specific schedule for taking it, and athletes can use it throughout the sporting season.
Particular attention should be paid to diabetics.
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