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On the seaside, here's a dish that smells of sunshine! Poisson à la Provençale is a tasty, well-balanced recipe based on cod, rice and sunny vegetables (zucchinis, peppers, onions). The bag is compact and lightweight, making it easy to carry in a backpack.
MX3 freeze-dried meals are easy to prepare and eat right out of the bag
. Justfollow these simple steps
Rice 50%, CABILLAUD 15%, tomato 12%, sunflower oil, zucchini 3%, peppers 3%, onion 1.8%, LACTOSE, salt, garlic, potato starch, vegetable fiber, paprika, MILK protein, basil, parsley, pepper. Packaged in a protective atmosphere. May contain traces of: gluten - shellfish - eggs - soya - nuts - celery - sulfites
Nutritional analysis
| Nutritional declaration | Per 100 g | Per 150 g |
| Rehydrated weight | 450 g | |
| Energy | 387 kcal / 1631 Kj | 581 kcal / 2447 Kj |
| Fat content | 8.2 g | 12 g |
| of which saturated fatty acids | 0.9 g | 1.3 g |
| Carbohydrates | 54 g | 81 g |
| of which sugars | 10 g | 15 g |
| Fibre | 4.2 g | 6.2 g |
| Protein | 21 g | 31 g |
| Salt | 1.6 g | 2.5 g |
| Year | 2025 |
| Flavour | Fish |
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