Online Bike, Running and Outdoor Store
FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g
FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g
FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g
FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g
FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g

FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g Decathlon Nutrition

€6.49

FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g

FORCLAZ Vegetarian dehydrated meal Organic Semolina with Vegetables 100 g

€6.49

Sold by Alltricks

Delivery from wednesday

In stock

Description

Simply rehydrate in hot or cold water for an appropriate energy intake (372 kcal/serving). Its compact, lightweight pack slips easily into your backpack. Decathlon has developed this dish based on semolina and organic vegetables to offer you a balanced meat-free recipe

Product benefits

  • Energy intake: 372 kcal (1566 kj) per 100 g. 372 kcal (1566 kj) for 350 g rehydrated
  • Ease of use: Preparation time: 9 min (hot water). Graduated pouch. Zipper closure
  • Easy to transport: resealable bag (12 g). Size 17.5 x 18.5 x 6.0 cm. Total weight 112 g
  • Versatility: Can be rehydrated cold (minimum 45 min.)

NUTRITIONAL VALUES

Nutritional values: 100 g (=1 dish)
Energy values: 1566 kJ - 372 kcal
Fat: 9 g
of which saturated fatty acids: 1.5 g
Carbohydrates: 55.0 g
of which sugars: 11 g
Fiber: 9.5 G
Protein: 14.0 g
Salt: 2.3 g

COMPOSITION

Ingredients: Semolina (gluten)* 36% (origin Italy), onions* 18% (origin Poland, Germany), courgettes* 15% (origin Poland, Germany), chickpeas* 12% (origin Italy), carrots* 6%, red peppers* 6%, pumpkin seeds* 4%, olive oil* 2%, salt, spices*, coriander*, parsley*, potato flour*.

*

Ingredients from organic farming

PREPARATION ADVICE

Open the sachet and bring the two ends together so that they touch. Fill with hot water up to level 5 (250 ml). Stir to mix. Close zip. Wait 9 minutes, stir with your cutlery and enjoy.
When cold, wait 30 to 45 min.
The amount of water can be adjusted according to your preference. You're the chef!

STORAGE TIP

Store in a cool, dry place

MORE INFORMATION

Features

Year 2026
Flavour Vegetables

Customer

Q&A

Alltricks

ALLTRICKS NEWSLETTER

Sign up to receive the Alltricks Newsletter, special offers & discounts!

Our Partners

(1) Terms and conditions apply. Valid on products sold and shipped by Alltricks. (2) GMT+1 timezone, Credit Card and PayPal orders only. Until 6pm with Chronopost and until 3pm with other delivery methods. Excluding holidays. (3) Unlimited free delivery with Alltricks+ on all products sold and shipped by Alltricks. Valid in France only with: Chronopost relais and Chronopost domicile (Chronopost on on appointment excluded), Mondial relay, Colissimo and France Express.