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Torq Recovery Drink is designed to work as part of the comprehensive, in-depth Torq Recovery System. This system takes into account your activity level and cumulatively recommends concepts and products from the Torq range that match your physical load
.Torq Recovery Drink represents this 3:1 blend of multi-transportable carbohydrates and high-quality whey protein. Research suggests that consuming portable carbohydrates and whey protein in a 3:1 ratio, together, immediately after exercise, will accelerate glycogen synthesis. In other words, multiple consumption of whey protein, glucose derivatives and fructose derivatives will help you store carbohydrates more effectively than any other method. Research has also shown that whey protein works faster, is more soluble and is more easily absorbed/synthesized than any other type of protein, providing the amino acids needed for muscle recovery with little delay.
Skimmed milk powder (milk), maltodextrin (glucose polymers 28%), fructose (20%), L-Glutamine (6%), whey protein isolate (milk) (4%), D-Ribose (3%), thickener (Tara gum), natural flavourings (1%), vitamin and mineral blend (0.1%).
For allergens, see ingredients in bold. Contains milk.
gluten-containing ingredients used
.No preservatives / No colorants / No artificial sweeteners / Gluten-free / Suitable for vegans.
Nutritional declaration | Per 100 g | Per 75 g serving | Per 50 g serving |
Energy | 1453 kJ / 342 kcal | 1090 kJ / 257 kcal | 727 kJ / 171 kcal |
Fat content | 0.2 g | 0.2 g | 0.1 g |
of which saturated fatty acids | 0.1 g | 0.1 g | 0.1 g |
Carbohydrates | 67 g | 50 g | 33 g |
of which sugars | 41 g | 31 g | 21 g |
Dietary fiber | 2.0 g | 1.5 g | 1.0 g |
Protein | 17 g | 13 g | 8.6 g |
Total protein | 23 g | 17.3 g | 11.5 g |
Salt | 0 g | 0 g | 0 g |
Sodium | 0.2 g | 0.15 g | 0.1 g |
D-ribose | 3.0 g | 2.3 g | 1.5 g |
L-Glutamine | 6.0 g | 4.5 g | 3.0 g |
Zinc | 1.9 mg | 1.4 mg | 1.0 mg |
Iron | 1.9 mg | 1.4 mg | 1.0 mg Niacin |
Niacin | 1.6 mg | 1.2 mg | 0.8 mg |
Vitamin E | 1.0 mg | 0.8 mg | 0.5 mg |
Pantothenic acid | 0.6 mg | 0.5 mg | 0.3 mg |
Vitamin B6 | 0.3 mg | 0.2 mg | 0.2 mg |
Riboflavin | 0.2 mg | 0.2 mg | 0.1 mg |
Thiamine | 0.2 mg | 0.2 mg | 0.1 mg |
Vitamin A | 100 mcg | 75 mcg | 50 mcg |
Folacin | 25 mcg | 18.7 mcg | 13 mcg |
Biotin | 19 mcg | 14.2 mcg | 9.5 mcg |
Vitamin D | 0.4 mg | 0.3 mg | 0.2 mg |
Vitamin B12 | 0.2 mg | 0.2 mg | 0.1 mg |
Total BCAA | 6.3 g | 3.8 g | 1.9 g |
Leucine | 1.6 g | 1.2 g | 0.8 g |
*The total protein figure indicates the sum of protein and glutamine, which is representative of the overall protein content of this product.
Weight checked (g) | 500 |
Flavour |
Banana Mango |
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