8 Aptonia long-distance energetic gels G-Easy Lemon 64g Aptonia

To help you fill up with energy during your superior efforts 3h.

Thanks to its teat, G-EASY offers a real comfort for the taking of the gel: once screwed on the sachet, the teat allows a fractional consumption of the gel, with a simple pressure of the teeth.

• EASE OF USE: Consume your energy gel in one go: no opening or closing.
• DO NOT SINK: Keep your pockets and fingers clean! This gel does not stick and does not drip.
• NERGIC CONTRIBUTION: Provides 176kcal and 44g of carbohydrates (glucose, maltodextrin) per gel.
• R USE: A system of consumption in several times, up to 15 days after opening.
• R REDUCTION OF FATIGUE: Vitamins B6 and B12 contribute to the reduction of fatigue.
• ANTI-OXIDANT: Vitamin E and zinc help protect cells against oxidative stress
• CONTRIBUTE TO NERGIC YIELD: Vitamin B1 contributes to normal energetic m tabolism.
• COMPOSITION: Contains 480 mg of BCAA and 40 mg of coffee per serving.

A PRODUCT DESIGNED FOR ENDURANCE EFFORTS
Thought for endurance efforts of more than 3 hours, the gel does its job very well during your long trails, triathlons, or marathons.
BCAAs (essential amino acids), the building blocks of muscle proteins, are also present in this gel. Their contributions are important for the reconstruction of muscle.

WHEN SHOULD I TAKE MY ENERGY GEL G-EASY?
From 45 minutes of effort, consume 2 3 sips of gel every 15 minutes. Ideally drink a few sips of water after taking it. After 1.5 hours, you can start your second gel.
The G-EASY teat does not lock, so it is better to transport the gel with its white cap outside of sports. Once opened, the gel can be stored for 15 days (not necessarily in the refrigerator, as this will modify the texture of the gel by making it harder).

WHAT TO TAKE IN SUPPLEMENT OF MY ENERGY GEL G-EASY?
60g of carbohydrates (= sugars) per hour of sport performed, this is what nutritionists recommend for efforts greater than 3 hours. For this 64g gel, there are 44g of carbohydrates. We therefore advise you to consume 500ml of isotonic drink per hour, in addition to the gel. Don't have a drink carrying solution? Rather, we recommend hydrogels, which are more liquid and contain sodium (the most lost mineral in sweat).

LITTLE STORIES AND USAGE ADVICE
Anne-Sophie, product manager, explains: "You have to pinch the nipple before sucking."
In racing, the tine is used like that of a camelback. And to avoid leaks outside of sport, you can screw the cap back on.
1 sachet of G-Easy corresponds to 2 classic gels. Suddenly, it is less packaging, for less waste (and yes contrary to what one might think the CO2 impact is reduced)!


NUTRITIONAL VALUE

• Nutritional values: 100g | 64g
• Energy value: 1190 kJ 280 kcal | 748 kJ 176 kcal
• Fat: <0.5g | <0.5g
• of which saturated fatty acids: <0.5g | <0.5g
• Carbohydrates: 70.0g | 44.0g
• of which sugars: 39,0g | 24.0g
• Proteins: 0.8g | 0.6g
• Salt: 0.39g | 0.26g
• Vitamin B1: 1.0mg (91%) * | 0.66mg (60%) *
• Vitamin B6: 1.3mg (93%) * | 0.84mg (60%) *
• Vitamin B12: 2.3 g (92%) * | 1.50 g (60%) *
• Vitamin E: 11.0mg (92%) * | 7.20mg (60%) *
• Sodium: 156mg | 100mg
• Zinc: 9.0mg (90%) * | 6.0mg (60%) *
• Coffee: 62mg | 40mg
• L-Leucine: 500mg | 320mg
• L-Valine: 125mg | 80mg
• L-Isoleucine: 125mg | 80mg

*% of Reference Daily Contributions


COMPOSITION
ENERGY GEL G-EASY. FR Gel based on carbohydrates, rich in vitamins B1, B6, B12, E and zinc, with coffee and BCAA. Go t Lemon. Ingredients: Glucose syrup 68% (EU), water, maltodextrin 14%, acidity corrector: citric acid, sodium citrate, L-Leucine 0.50% (Non-EU), natural citrus flavor with other natural aromas, zinc citrate (EU), vitamins (EU) [DL-alpha tocoph ryle act (E), thiamine monitrate (B1), pyridoxine hydrochloride (B6) and cyanocobalamin (B12)] -Isoleucine 0.13% (Non-EU), L-Valine 0.13% (Non-EU), natural coffee 0.06% (EU), safflower concentrate (Carthamus tinctorius L.) and lemon (Citrus silt L.). May contain traces of: SOYBEANS and NUTS

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