Date-Banana-Chocolate Energy Bar: A convenient source of carbohydrates (19 g), with a melt-in-your-mouth texture and indulgent flavor to fuel your endurance efforts.
DETAILS:
- Carbohydrates partly derived from fruit: 19g of carbohydrates per bar, combining simple and complex carbohydrates from dates and bananas, with a 2:1 glucose-to-fructose ratio suited for long-duration activities.
- Easy-to-eat texture: Crunchy from the soybeans, soft thanks to the date paste, and indulgent with the chocolate-banana combination.
- Electrolytes and essential vitamins: A source of potassium, calcium, magnesium, sodium, and vitamins B1 and B5, which contribute to energy metabolism, as well as vitamin C to help reduce fatigue.
- A combination of dates, bananas, and chocolate for a sweet and pleasant flavor. No artificial sweeteners or colors.
- A carbohydrate intake suited for prolonged physical activity: Useful for structuring your nutrition during sports activities lasting more than 3 hours.
- Source of protein: Helps supplement essential amino acids as part of a diet tailored for endurance.
- A convenient snack during exercise: An easy-to-eat texture. An alternative to avoid feeling overly full, complementing the Long Energy gel. A bar that’s easy to eat while exercising, ideal for varying your snacks during endurance activities lasting more than 3 hours.
- Natural blend of fruit-derived carbohydrates: Each bar provides 19g of carbohydrates, primarily from dates and bananas—two sources that naturally combine simple and complex carbohydrates.
- 2:1 glucose-to-fructose ratio:
- Ensures efficient absorption and makes it easier to reach 60 to 90 g of carbohydrates per hour when combined with other products in the Long Energy line.
- This ratio corresponds to 2 parts glucose to 1 part fructose, mobilizing two distinct intestinal transporters (SGLT1 for glucose and GLUT5 for fructose).
- Glucose is absorbed quickly, while fructose is absorbed more slowly. This complementary action is beneficial during long-duration exercise. A formulation particularly suited for prolonged endurance exercise, consistent with recommendations established by the scientific literature on sports nutrition (Podlogar & Wallis, 2022).
- Essential minerals: The bar provides sodium (60 mg), magnesium (74.6 mg), and potassium (546 mg)—three minerals commonly lost through sweat during physical activity. Potassium and magnesium contribute to normal muscle function.
- Selected Vitamins: Vitamins C, B1, and B5: play a role in various metabolic processes. Vitamins B1 and B5 contribute to normal energy metabolism. Vitamins C and E help protect cells against oxidative stress.
USAGE:
INGREDIENTS:
- Date paste 59.6%, dried bananas 11.9%, SOY protein isolate, rice flour, cocoa powder, chocolate chips 5% (cocoa mass, sugar, emulsifier: lecithins (SOY), natural vanilla flavor), minerals (potassium, magnesium), starch, natural banana flavor, salt, vitamins (C, pantothenic acid, thiamine).
May contain traces of PEANUTS, TREE NUTS (ALMOND, HAZELNUT, WALNUT, CASHEW, MACADAMIA, PECAN, PISTACHIO), GLUTEN (OATS, WHEAT, SPELT, BARLEY, RYE), MILK, EGG, SESAME.
NUTRITIONAL INFORMATION:
| Values |
Nutritional Values per 100g |
| Energy (kJ) |
1339 |
| Energy (kcal) |
317 |
| Fat, of which (g) |
2.2 |
| Saturated Fats (g) |
1.2 |
| Carbohydrates, of which (g) |
58 |
| Sugars (g) |
34 |
| Dietary fiber (g) |
8.4 |
| Protein (g) |
12 |
| Salt (g) |
0.45 |
| Vitamin C (mg) |
44 |
| Vitamin B1 (mg) |
0.81 |
| Vitamin PP (mg) |
4.3 |
| Potassium (mg) |
1,705 |
| Magnesium (mg) |
233 |
MORE INFORMATION