Boisson Isotonique Decathlon Nutrition Poudre Iso+ Menthe 650g Decathlon Nutrition

Long-lasting energy source, to be diluted in your water bottles during an effort lasting more than 3 hours.
This ISO+ powder is an indispensable addition to your water bottles. Its formulation promotes hydration and replenishes part of your energy expenditure.

ADVANTAGES :

• Facilitates hydration: Thanks to its high carbohydrate and electrolyte content, the body is quickly rehydrated.
• Energy intake : Provides 131kcal per dose (38g)
• Fatigue reduction: Vitamins B3, B6 and C help to combat fatigue
• Vitamins and minerals : Losses during sweating are compensated for by minerals such as sodium.
• Anti-oxidant: Vitamins C and selenium help combat oxidative stress (cramps)
• Taste: Flavored water with a slight sweetness;
• Ease of use : With the measuring cap, you can easily prepare your bottles.

DETAILS :

• ISO+ powder is designed for all athletes (triathletes, marathoners, runners, etc.) making efforts of over 3 hours, whether training or racing. One dose of ISO+ (38g) should be diluted in 500ml of water.
• An isotonic drink contains the same amount of carbohydrates, sodium and water as your blood. This facilitates its absorption by your body, and therefore hydration. ISO+ also contains :
  • vitamins B3 and B6, which help combat muscular fatigue,
  • vitamins C and selenium to help protect your cells from oxidative stress,
  • minerals to compensate for sweat losses.
• The ISO drink is suitable for efforts between 1 and 3 hours. We recommend consuming a dose of 38g in 500ml of water.
• ISO+ is suitable for efforts of 3 hours or more. We recommend 60g of carbohydrates per hour of effort, i.e. 38g of ISO+ dissolved in 500ml of water, topped up with a gel or bar.
• 0.65 kg

NUTRITIONAL VALUES:

Nutritional values: 100g | 38g (=1 dose)
Energy: 1460 kJ - 344 kcal | 555 kJ - 131 kcal
Fat: 0g | 0g
of which saturated fatty acids: 0g | 0g
Carbohydrates: 86g | 33g
of which sugars: 44g | 17g
Protein: 2.6g | 1.0g
Salt: 2.6g | 1.0g
Potassium: 790mg (39%)* | 300mg (15%)*
Magnesium: 149mg (39%)* | 56.5mg (15%)*
Selenium: 41.0µg (75%)* | 16.0µg (28%)*
Vitamin C: 32.0mg (39%)* | 12mg (15%)*
Vitamin B1: 0.87mg (79%)* | 0.33mg (30%)*
Vitamin B3: 13mg (79%)* | 4.8mg (30%)*
Vitamin B6: 1.1mg (79%)* | 0.42mg (30%)*

Sodium: 980 mg | 372 mg
*% of daily reference intake

COMPOSITION:

• Ingredients: Maltodextrin (48%), sucrose (29%), fructose (12%), sodium citrate, BCAA (2.6%): L-Leucine, L-Isoleucine, L-Valine, potassium citrate, magnesium citrate, sodium chloride, natural mint flavor with other natural flavors, vitamins: B1, niacin (B3), B6, C, acidity regulator: citric acid, sodium selenite. May contain traces of : GLUTEN, SHELLFISH, EGG, FISH, SOYA, MILK, CELERY, SULPHITES, NUTS, MOLLUSC, LUPIN.

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