226ers Recovery Watermelon 500g

Name: 226ers Recovery Watermelon 500g
Brand: 226ers
SKU: 2221995

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Description

Recovery Drink is the ideal drink for a good recovery after training. It provides over 40% high quality protein that comes from whey protein concentrate and contains less than 2g of sugar per serving so as not to interfere with nutrient uptake.

Powdered food supplement based on proteins, carbohydrates, creatine, cultivated flax, medium chain triglycerides (MCT) and L-arginine. With sweetener.

After exercise, it is essential to recover as soon as possible to assimilate the training and have the next day a 100% performance.

The Recovery Drink helps to:

- Replenish glycogen stores with quality carbohydrates.

- Protect and rebuild muscle after exercise with protein and amino acids.

Recovery Drink contains around 40% of the best protein, which equates to 20-25g of protein per serving.

It provides 15-25% protein compared to carbohydrates, a high amount of protein. In addition, it is normal to take, after training, in addition to a specific product to recover, fruits, juices, energy bars... All this intake of carbohydrates reduces the share of proteins taken, which constitutes an obstacle to recovery.

It also brings:

- L-Arginine (250 mg per ration) which has a stimulating effect and dilates the vessels, which improves the supply of nutrients to muscle cells and, in fact, performance. L-arginine also increases muscle mass while losing fat and strengthening the immune system.

- Creatine (1.5 g per ration) which has an alkalizing power. It also acts by suppressing the acidity produced by the metabolism of muscle cells, which can be linked to the state of fatigue.

- Flax grown with a high content of omega 3 fatty acids, lineages (antioxidants), vitamins and fibres.

- Medium chain triglycerides, which have a real potential, in terms of benefits, on protein metabolism. They are absorbed quickly: assimilation is direct and it is possible to use the energy as fuel or to replenish glycogen reserves.