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Running Shoes
Running shoes for men & women
For competition, for training, or just for fun, running is one of the most practiced sports in France! If running is a very accessible sport, there is one item that should not be neglected: your pair of shoes.
Running shoes on Alltricks
When you want to start running, choosing a pair of shoes is often complex and sometimes neglected, telling yourself that your old pair of trainers will do the job. But just as you don't do the Paris-Dakar in a Formula 1 car, you don't run in Vans or tennis shoes. We'll be looking for a running shoe with the right comfort/performance ratio to help you get the most out of running.
Choosing the right running shoes
The choice of a good pair of shoes is crucial to enjoy your run.
The model of running shoe you choose will be adapted to your morphology and your practice:
- The size of the shoe should be well adapted so that the foot does not move. It is advisable to take one size larger than your own because your feet will swell during your run.
- The type of stride: supination (wear will be on the outer edge of the forefoot), pronation (wear will be on the inner edge of the forefoot) or universal (wear will be on the central part of the forefoot).
- Weight: avoid shoes that are too light if you weigh more than 80 kg.
- The distances covered: if you do short training sessions and compete over short distances, you should choose light and dynamic running shoes. For long runs and training sessions, you should choose cushioning and good foot support.
- The type of terrain: shoes with good cushioning are preferred for road training, for paths and hilly terrain with uneven ground you will need good foot support and a notched sole for a good grip on the ground.
- Training frequency: basic models are best suited to training one to two sessions per week. If you train more than twice a week, you should look for more technical models.
Running shoes are usually replaced after 1000 km, lighter pairs after 500 km.
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Brand
adidas Performance
adidas Terrex
Altra
Asics
Brooks Running
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Gender
Women
Men
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Size
27
28
28.1/2
30
31
31.1/2
32.1/2
33
33.1/2
34
35
35.1/2
36
36.1/2
36.2/3
37
37.1/2
37.1/3
38
38.1/2
38.2/3
39.1/2
39.1/3
39
40
40.1/2
40.2/3
41
41.1/2
41.1/3
42
42.1/2
42.2/3
43
43.1/2
43.1/3
44
44.1/2
44.2/3
45
45.1/2
45.1/3
46
46.1/2
46.2/3
47
47.1/2
47.1/3
48
48.1/2
49
49.1/3
50.1/2
40 2E
40.2/3 2E
41.1/3 2E
42 2E
42.2/3 2E
43.1/3 2E
44 2E
44.2/3 2E
45.1/3 2E
46.2/3 2E
46 2E
47.1/3 2E
48 2E
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Largeur Chaussures
Large
Standard
Type of Terrain
Road
Roads and Forest Trails
Trail
Sensation
Cushioning
Dynamism
Propulsion
Stability
Sport
Occasional
Regular
Advanced
Drop (mm)
9.5
9
8.5
8
7.5
7
6.5
6
5
4
3.8
3
12
11
10
1.5
1
0.5
0
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Color
Waterproof
Non
Oui
weight
- de 150 g
150 - 200 g
200 - 250 g
250 - 300 g
300 - 350 g
+ de 350 g
Technologie Semelle extérieure
Asics Grip
Contagrip
Continental
PWR Trac
Vibram
Vittoria
Technologie Empeigne
Gore-Tex
Matryx
Carbon Sole
Non
Oui
Price
31.84 € - 310 €
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