Garmin vívoactive 4s GPS Watch Slate with Black Silicone Band

Main features:

• There's no such thing as too many health stats. Not on this watch.
• Go phone-free, and put your perfectly crafted workout playlists on your wrist.
• You'll never run out of ways to move with 20+ preloaded sports apps.
• Forget looking up how to do a goblet squat. Get full workouts with animations on your wrist.
• Leave your wallet at home, and pay from your watch instead.
• Up to 7 days of battery keeps you connected to your life, not your charger.
• Switch up your style with a variety of accessory bands.

In the box:

• vívoactive 4s: 010-02172-12.
• Charging/data cable.
• Documentation.

General:

• Lens material: Corning® Gorilla® Glass 3.
• Bezel material: Stainless steel.
• Case material: Fibre-reinforced polymer with polymer rear cover.
• Quick release bands: Yes (18 mm, Industry standard).
• Strap material: Silicone.
• Physical size: 40 x 40 x 12.7 mm.
• Fits wrists with a circumference of 110-175 mm.
• Touchscreen.
• Colour display.
• Display size: 1.1" (27.9 mm) diameter.
• Display resolution: 218 x 218 pixels.
• Display type: Sunlight-visible, transflective memory-in-pixel (MIP).
• Weight: 40 g.
• Water rating: 5 ATM.
• Memory/history: 7 timed activities, 14 days of activity tracking data.
• Connectivity: Bluetooth®, ANT+®, Wi-Fi®.

Battery life:

• Smartwatch mode: Up to 7 days.
• GPS mode with music: Up to 5 hours.

Tune in to your health.

• Body battery® energy monitoring: See your body's energy levels throughout the day so you can find the best times for activity and rest.
• Pulse ox sensor: The Pulse Ox sensor gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.
• Stress tracking: Find out if you're having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you're feeling stressed.
• Menstrual cycle tracking: Use the Garmin Connect™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.
• Hydration tracking: Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.
• Respiration tracking: See how you're breathing throughout the day, during sleep and during breathwork and yoga activities.
• Advanced sleep monitoring: Get a full picture of how you're sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox and respiration data.
• Wrist-based heart rate: The watch constantly samples your heart rate and will alert you if it stays high while you're at rest. It also helps gauge how hard you work during activities — even underwater.
• Mindful breathing: When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you're breathing.

For all the ways you move.

• Animated, on-screen workouts: Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.
• Built-in sports apps: Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.
• Garmin coach: Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.
• Custom workouts: Build your own workouts in Garmin Connect, and download them to the watch.

Stay connected.

• Smart notifications: Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ phone.
• Music: Download songs plus playlists from your compatible music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.
• Safety and tracking features: When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection.
• Garmin Pay™: Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
• Connect IQ™ Store: Add personality to your watch by downloading apps, widgets, watch faces and more. It's easy and — even better — it's free.

Made for daily wear.

• Battery life: Stay on the move longer with a battery life that lasts up to 7 days in smartwatch mode and up to 5 hours in GPS mode with music.
• Durable display: The always-on, sunlight-readable Garmin Chroma Display™ technology is housed under durable Corning® Gorilla® Glass 3.
• Water rating: This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.